Products
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Think Well, Live Well
CourseJoin Julie and her cognitive coach, Kristin Dabney to explore how we can harness the power of our thoughts to live with intention and wellbeing.
Free
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Goodbye to Overwhelm
CourseStart the new year with calm and purpose. Julie Stern hosts her personal coach, Kristin Dabney, to teach the basics of harnessing our thoughts to conquer overwhelm and foster more joy in our lives.
Free
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Less is Best: Embracing Essentialism for Well-being
CourseToday's lives are often overstuffed, overcommitted, and therefore, breed feelings of overwhelm. Let's focus on the most essential pieces of a life well-lived, and cut out the rest.
Free
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The Power of Journaling
CourseJoin us for this FREE course to harness the power of journaling to live your best life.
Free
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7-Day Reset
CourseReset your mind, reset your to-do list. 7 Days of time-saving & well-being strategies to make 2022 your best year ever.
Free